The Reality of Hand Dominance

For right-handed golfers, everyday activities like eating, throwing, and opening doors are naturally done with the right hand. These actions are intuitive and coordinated, making the right hand dominant in terms of strength and control. On the other hand, the left side, which is less frequently used, lacks the same level of coordination and power.

To illustrate this point, try a simple experiment: throw a crumpled piece of paper with your left hand, then with your right. You’ll likely find that your right hand is not only more powerful but also more accurate. This disparity highlights the challenge of using the left side for power in the golf swing.

The Issue with Overemphasizing the Weak Hand For Power

Relying on your left side for power as a right hand dominant Golfer is essentially swinging a golf club with only your less uncoordinated hand. This approach can lead to common issues such as slicing, topping the ball, casting the club, swinging outside-in, and swaying back without moving forward. These problems arise because the left side can’t provide the necessary strength and coordination to control the club effectively.

If you were in a situation where you needed to deliver a powerful punch, you would instinctively use your dominant right hand. The same principle applies to your golf swing. The notion that golfers use too much of their right side is misguided; rather, the issue is often that the left side isn’t contributing effectively, forcing the right side to overcompensate.

The Importance of Balance and Coordination

The key to a successful golf swing is not favoring one side over the other but achieving balance and coordination between both sides of the body. This balance allows for a smoother, more consistent swing. The goal is for your body to work as a cohesive unit, rather than relying on one side to carry the load.

To understand this better, try another experiment: attempt to hit a golf ball with just your left hand. Then, try the same with your right hand. While the shot with your right hand might not be perfect, you’ll likely find it easier to control the club and make contact with the ball. This exercise demonstrates the inherent strength and coordination difference between your hands.

Training for Balance

While it’s beneficial to practice using your left hand and side, the objective is not to become left-side dominant. Instead, the aim is to develop better coordination and strength in your left side, making it more balanced with your right. This balance will help you achieve a more fluid and consistent swing. See our video about Keeping Your Left Arm Straight for more insight on how the weaker side of the body works in the golf swing.

In summary, the idea that right-handed golfers should suppress their right side’s involvement in favor of the left is flawed. Both sides of the body need to work together harmoniously to create an effective golf swing. By focusing on balance and coordination, rather than dominance, you can improve your performance on the course. Read our past blog to debunk more golf tip myths and clear your mind: Are You Full of Swing Tips?

Marc Solomon, PGA – Your Instructor For Life